You Are What You Eat

Last episode
You Are What You Eat

Dawn is a meal-free muncher, who just nibbles her way through the day.

Catching up on You Are What You Eat?

Don't want to miss an episode anymore? Set up a free alarm and receive an email when new episodes are available. Handy!

Series 1
A single mother struggles with trying to slim down, even when eating healthy food.
Laura is so busy mumming and running her own trade business that she rarely cooks.
For busy mum Zoe, the only thing sweeter than her children is her sweet tooth.
Leonie may be a grown-up, but her diet is nothing but kids cuisine.
Transforming some of the country's disastrous dieters.
Archive